Which stage of grief involves shock and disbelief?

The stage of grief that involves shock and disbelief is denial. During this initial phase, individuals may have difficulty accepting the reality of their loss. They often feel numb or detached, which can be a protective mechanism to help them cope with the overwhelming emotions associated with grief. Denial serves as an initial buffer against the emotional impact, allowing the person time to gradually process the reality of their situation. It's a common reaction as people struggle to come to terms with their feelings, and it often manifests as a sense of emotional emptying, making it easier to avoid confronting their pain right away. This stage is crucial as it lays the groundwork for coming to terms with grief in later stages.